Wendy S Wiseman: Services & Programs

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Wiseman Integrative
In person and online services guide you to ease and efficiency for more enjoyable living. Neuromuscular Therapy, Movement and . Functional Fitness and Corrective Exercise. Invest in your health to avoid ongoing medical expenses. From Injury prevention and recovery to postural adjustments or simple health and weight maintentance. Services to help you Breakthrough to a Better You!.
For more information visit WisemanIntegrative.com
Restorative Bodywork
Integrative manual therapy combining multiple modalities for deep relief and enhanced physical efficiency.
Virtual Sessions
Movement as massage and independent instruction for easing discomforts and repatterning habitual movement.
Functional Fitness
Modern living puts repetetive strains on our bodies in multiple manners. Functional movement and corrective exercise allows active longevity enjoyment.
Health Coaching
Guidance & support for positive lifestyle change including eating patterns, physical activity, mental attitude and outlook.
Online Programs
Self paced elearning, group instruction with coaching, Start right away with these online course offerings!
Mindful Movement
Explorations of in the moment non-judgemental compassionate awareness in action. Learning to tune in and let go. Getting there while being here now.
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Services in Folsom CA
Location
990 Riley Street, Folsom CA 95630
Folsom Wellness and Sports Conditioning Center